Weigh In record (no journal entry) for 29 August 2020
|
73.0 kg
Lost so far: 13.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 40.32g | Prot: 23.04g | Carbs: 100.53g.
Breakfast: Hormel Black Label Bacon Thick Slices. Lunch: Banana Bread. Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande), Cheesecake Factory Lemon Meringue Cheesecake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlucero813's Weight History
|