Weigh In record (no journal entry) for 29 August 2020
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 58.72g | Prot: 173.95g | Carbs: 151.36g.
Breakfast: Clara de Huevo, Verduras al Vapor, Mission Tortilla de Maíz , Clara de Huevo. Lunch: Almendras, Granola, Optimum Nutrition Gold Whey Protein, Fresas, Ejotes, Mission Tortilla de Maíz , Aguacate, Frijoles Cocidos, Bistec de Res. Dinner: Bimbo Pan Integral (60g), Pechuga de Pollo. Snacks/Other: Optimum Nutrition Gold Whey Protein. more...
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Gaining 0.1 kg a Week
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Roberto1229's Weight History
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