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32.3
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 51.37g | Prot: 125.19g | Carbs: 85.61g.
Breakfast: 蘋果, 水煮蛋, 白玉米棒（無鹽，冷凍，水煮）, 雞胸肉, 番茄, 豆之味 香滷豆干, 馬鈴薯, 地瓜, 百香果, 虱目魚肚, 酪梨, 無糖豆漿, 海帶, 豬肝. Lunch: 豆芽菜, 小白菜. more...
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Losing 0.7 kg a Week
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SunnyLi1230's Weight History
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