Weigh In record (no journal entry) for 30 August 2020
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46.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 65.70g | Prot: 37.80g | Carbs: 73.85g.
Breakfast: Apel (tanpa Kulit). Lunch: Telur, Nasi Merah. Snacks/Other: Kacang Sangrai Kering (tanpa Garam). more...
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steady weight
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Olivia Ochim's Weight History
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