Weigh In record (no journal entry) for 30 August 2020
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 9.25g | Prot: 10.44g | Carbs: 33.53g.
Lunch: Tempe Goreng, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 4.2 kg a Week
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shafaraphlv's Weight History
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