Weigh In record (no journal entry) for 30 August 2020
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50.9 kg
Lost so far: 22.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 61.43g | Prot: 80.81g | Carbs: 128.51g.
Breakfast: 原味時代 慢熬鮮菇燉雞湯, 牛舌, 地瓜, 豆干, 蝦炒飯. Lunch: 先麥 芋頭酥, 俊美 松子酥. more...
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Gaining 5.6 kg a Week
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hardwork666's Weight History
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