Weigh In record (no journal entry) for 30 August 2020
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 55.61g | Prot: 86.50g | Carbs: 47.61g.
Lunch: 昇樺 雞肉鬆, 好媽媽 纖麗水煮鮪魚罐頭, 酪梨, 雞蛋, 煎雞蛋. Dinner: 雞腿（不吃皮）, 鯛魚, 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: 無糖鮮奶茶. more...
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Losing 2.8 kg a Week
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fanfan3146's Weight History
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