Weigh In record (no journal entry) for 29 August 2020
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84.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 39.06g | Prot: 60.50g | Carbs: 182.44g.
Breakfast: Mandarinas, La Paulina Queso de Crema Light, San Ignacio Dulce de Leche Light, Fargo Galletas Salvado Doble. Lunch: Knorr Tirabuzón Integrales, Hígado de Ternera, Lucchetti Milanesas de Soja. Dinner: Banana, Huevo Duro, Natura Mayonesa, Ramolac Queso Tybo, Lario Jamon Cocido, Pan Francés. Snacks/Other: La Paulina Queso de Crema Light, San Ignacio Dulce de Leche Light, Dos Hermanos Tostaditas de Arroz sin Sal. more...
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Losing 1.6 kg a Week
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lautaroordonez's Weight History
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