Weigh In record (no journal entry) for 30 August 2020
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 28.05g | Prot: 36.03g | Carbs: 114.80g.
Lunch: 義美 純豬肉鬆(海苔芝麻), 全家 燴飯, 家樂福 牛肉片, 芥蘭, 咖啡. more...
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Gaining 5.6 kg a Week
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amandaccp22's Weight History
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