Weigh In record (no journal entry) for 30 August 2020
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97 kg
Lost so far: 16 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 42.01g | Prot: 65.98g | Carbs: 92.77g.
Lunch: Potongan Daging Babi Goreng, Tempe Goreng, Bango Kecap Manis, Wortel Dimasak, Labu Siam, Tempe, Ubi Jalar (Manis). Dinner: Potongan Daging Babi Goreng. more...
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Gaining 3.5 kg a Week
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sriheljanan's Weight History
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