Weigh In record (no journal entry) for 30 August 2020
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48.1 kg
Lost so far: 5.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 26.34g | Prot: 77.82g | Carbs: 50.56g.
Breakfast: 두부, 방울 토마토, 버섯볶음, 익힌 브로콜리 (요리시 지방 추가되지 않음), 홍두깨살, 파리바게트 쏘유 검은콩. Dinner: 라떼 커피, 찐 또는 삶은 새우. more...
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steady weight
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juliejang19's Weight History
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