Weigh In record (no journal entry) for 30 August 2020
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 72.16g | Prot: 47.71g | Carbs: 12.73g.
Breakfast: Cheddar Cheese , Coffee. Lunch: Tomatoes, Onions , Egg, Whole Milk Mozzarella Cheese, Extra Virgin Olive Oil, Green Sweet Pepper. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ask-amira's Weight History
|