Weigh In record (no journal entry) for 30 August 2020
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 93.12g | Prot: 99.72g | Carbs: 170.18g.
Breakfast: Marmelade, Dulano Truthahnbrust, Backstube Lechauen Dinkelbrötchen, Kaffee. Lunch: Igor Gorgonzola Dolce, Butterbrezel. Dinner: Sywan Brathering, Gin Tonic, Appel Zarte Heringsfilets in Eier-Senf-Creme, Pellkartoffeln, Costa Marinierte Garnelen Kräuter Knoblauch. more...
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594 kcal
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Exercise:
Water Aerobics - 15 minutes, Swimming (moderate) - 1 hour, Google Fit - 22 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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Bettyjean26's Weight History
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