Weigh In record (no journal entry) for 30 August 2020
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 47.22g | Prot: 65.41g | Carbs: 120.65g.
Breakfast: Brioche, Caffè Latte con Pochi Grassi. Lunch: Patata Bollita, Olio Extra Vergine di Oliva, Bistecca di Maiale o Cotoletta. Snacks/Other: Crostata alla Marmellata. more...
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Losing 0.7 kg a Week
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kyadyscord's Weight History
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