Weigh In record (no journal entry) for 30 August 2020
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 42.80g | Prot: 60.81g | Carbs: 80.53g.
Breakfast: Mirel Муравейник, Нам Ням Омлет с Помидорами и Зеленью. Lunch: Куриная Печень, Гречка Отварная. Dinner: Творог, Талицкий Молочный Завод Йогурт на Сливках, Пятерочка Яблоко Красное. more...
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steady weight
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evgesha$$$'s Weight History
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