Weigh In record (no journal entry) for 30 August 2020
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 53.00g | Prot: 62.45g | Carbs: 181.43g.
Breakfast: ICA Smör & Raps, ICA Kokt Lantskinka, Pågen Längtan. Lunch: Pizza Capricciosa. Dinner: Vispgrädde, Potatis (Skalad, utan Salt, Kokt), ICA Fläskytterfilé. Snacks/Other: Morötter. more...
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Losing 0.7 kg a Week
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Träningsmamman's Weight History
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