Weigh In record (no journal entry) for 29 November 2010
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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1468 kcal
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Fat: 60.43g | Prot: 62.00g | Carbs: 175.61g.
Breakfast: diet pepsi, tostitos, mayo, honey cured ham, potato roll. Lunch: crunchy taco, tostitos, honey baked ham, mayo, potato roll, lean cuisine spaghetti. more...
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steady weight
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