Weigh In record (no journal entry) for 30 August 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 44.11g | Prot: 69.74g | Carbs: 293.29g.
Breakfast: Jocca Fiocchi di Latte senza Lattosio, Mirtilli, Primia Miele Millefiori, Zucchero, Caffè (dalla Moca). Lunch: Pizza Fritta, Pizza Capricciosa. Dinner: Conad Popcorn , Funghi Portabella, Riso, Pomodori, Pannocchie. more...
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Gaining 2.1 kg a Week
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