Weigh In record (no journal entry) for 30 August 2020
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 73.68g | Prot: 62.61g | Carbs: 480.83g.
Breakfast: Nasi Putih. Lunch: Bango Kecap Manis, Fried Egg, Nasi Putih. Snacks/Other: Orange, Guava, Papaya, Pudding, My Roti Roti Isi Krim Susu, HiLo Active Vanilla. more...
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Losing 0.2 kg a Week
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Rebecca sitepu's Weight History
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