Weigh In record (no journal entry) for 30 August 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 71.41g | Prot: 42.86g | Carbs: 31.95g.
Dinner: 그릭요거트, 밥, 코스트코 척아이롤, 엑스트라 버진 올리브 오일. more...
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Gaining 1.4 kg a Week
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