Weigh In record (no journal entry) for 30 August 2020
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88.2 kg
Lost so far: 4.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 57.54g | Prot: 121.89g | Carbs: 266.91g.
Breakfast: Café, Cebollas, Tomates Rojos, HEB Queso Chihuahua Menonita, Tortilla de Huevos o Huevos Revueltos con Queso, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Tuna, Guacamole, Frontera Arrachera Marinada, Papa Cocida. Dinner: Papa Cocida, Arrachera. Snacks/Other: Tuna, Papa Cocida, Post Honey Bunches Of Oats, Alpura Yoghurt Natural, Manzana Verde. more...
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Gaining 3.5 kg a Week
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PanchoPacman's Weight History
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