Leticia Snc's Journal, 30 Aug 20

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Weigh In record (no journal entry) for 30 August 2020

86.4 kg Lost so far: 10.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

1440 kcal

Fat: 66.81g | Prot: 53.97g | Carbs: 157.96g. Breakfast: Pif Paf Presunto, Sadia Mussarela, Yoki Tapioca, Ovo Mexido. Lunch: Mania Lanches Sanduíche Salame com Provolone. Snacks/Other: M&M's Chocolate Ao Leite. more...

2483 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

2 Supporters Support

Comments

👏🏻👏🏻👏🏻

30 Aug 20 by member: Vidinha1


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Leticia Snc's Journal, 30 Aug 20

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