Weigh In record (no journal entry) for 30 August 2020
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59.4 kg
Lost so far: 5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 24.81g | Prot: 43.36g | Carbs: 124.02g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Yakult Yakult. Lunch: Pepaya. Dinner: Cap Cay Kuah, Telur Orak-Arik (Utuh, Dimasak), Hoka Hoka Bento Nasi Putih, Telur Goreng, Hati Ayam, Cap Cay Kuah. more...
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Gaining 2.5 kg a Week
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Ella Ade Oktavia's Weight History
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