Weigh In record (no journal entry) for 30 August 2020
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57.5 kg
Lost so far: 9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 21.62g | Prot: 94.90g | Carbs: 141.22g.
Breakfast: La Serenísima Leche Descremada, Arándanos, CasanCrem CasanCrem Light, Riera Tostadas de Arroz. Lunch: Naranjas, Atún en Agua (Enlatado), Garbanzos Cocidos, Tomates, Zanahoria. Dinner: Riera Tostadas de Arroz, Papas Fritas, Arándanos, Banana, Mani King Pasta de Maní, Carrefour Granos de Choclo, Morrón, Cebollas, Pechuga de Pollo sin Piel. Snacks/Other: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Arándanos, Riera Tostadas de Arroz. more...
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Losing 2.1 kg a Week
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valenfigoli's Weight History
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