|
32.5 (01:00) (20:10)
|
56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 44.57g | Prot: 46.31g | Carbs: 183.45g.
Breakfast: 水煎包. Lunch: 棉花糖. Dinner: 鴨血, 涼拌黃瓜, 韓式泡菜, 黑芝麻湯圓, 番薯/地瓜（去皮，水煮）, 清心福全 烏龍綠茶(無糖), 立頓 港式鴛鴦咖啡奶茶, 味王 王子麵 (50克), 煮熟的南瓜, 全聯 牛五花火鍋肉片, 全聯 豬里肌火鍋肉片, 麥當勞 (McDonald's) 麥克雞塊(2塊). Snacks/Other: 悅氏 綠茶. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|