Weigh In record (no journal entry) for 30 August 2020
|
78 kg
Lost so far: 3.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 57.33g | Prot: 51.01g | Carbs: 165.92g.
Breakfast: Peñafiel Piñada, Peñafiel Agua Mineral, Bodydynamix Suplemento. Lunch: Ron con Coca-Cola, Chata Chicharrón en Salsa Verde, Chimex Chorizo de Cerdo Ranchero, Milpa Real Tostadas de Maiz, Tortillas de Maíz, Bistec de Res. Snacks/Other: Modelo Especial Cerveza, Ron con Coca-Cola, Gamesa Cremax de Nieve, Modelo Especial Cerveza, Té sin Azúcar, Helado de Chocolate. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaRavena's Weight History
|