Weigh In record (no journal entry) for 30 August 2020
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97 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 54.10g | Prot: 60.38g | Carbs: 162.38g.
Breakfast: Pepsi Squirt, La Villita Manchego, Aguacate, Lomo de Cerdo Asado, Tortillas de Maíz. Lunch: Alitas de Pollo con la Piel, Muslos de Pollo con la Piel, Knorr Arroz con Tomate. Dinner: Pan Dulce, Manzana, Manzana. Snacks/Other: Cheetos Torciditos (Bolsa), Bolillo. more...
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Losing 0.6 kg a Week
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ozzy0987's Weight History
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