Weigh In record (no journal entry) for 30 August 2020
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 49.19g | Prot: 72.39g | Carbs: 101.41g.
Breakfast: Papaya, Quesillo, Champiñones Cocidos (Grasa Añadida en la Cocina), Huevo Revuelto. Lunch: Galleta de Mantequilla o Azúcar, Preendulzado con Café y Azúcar, Caramelos Duros. Dinner: Farmacias Similares Simi Low Carb Protein, Caldo Gallego, Sandía. more...
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Losing 2.8 kg a Week
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borrego.cano's Weight History
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