grace38279's Journal, 29 Aug 20

報復性晚餐:忍太久
一碗飯+五樣菜+一隻雞腿+五花肉
一個豆沙包
一杯仙草綠豆鮮奶飲
一顆火龍果
54.5 kg Lost so far: 1.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
41 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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