Weigh In record (no journal entry) for 31 August 2020
|
48.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 15.45g | Prot: 40.81g | Carbs: 97.16g.
Breakfast: Sweet Potato , Bean Sprouts, Tempeh , Bango Kecap Manis, Yardlong Bean . more...
|
Gaining 19.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|