Weigh In record (no journal entry) for 31 August 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 77.49g | Prot: 93.51g | Carbs: 172.91g.
Breakfast: Bubur Ayam. Lunch: Tempe Orek, Sambal Goreng Kentang, Nasi Kuning, Saori Saus Tiram, Tropicana Slim Minyak Kanola, Sambal Goreng, Kecambah, Tahu Kukus. Dinner: Martabak Manis, Kecambah, Tahu Kukus, Shirataki Nasi. Snacks/Other: Garuda Kacang Kulit. more...
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steady weight
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dinarosma's Weight History
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