Weigh In record (no journal entry) for 31 August 2020
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 56.27g | Prot: 83.28g | Carbs: 132.08g.
Lunch: Sambal Goreng, Cumi-cumi, Bihun Goreng, Nasi Putih. Dinner: Pepes Tahu, Tumis Oncom, Ceker, Nasi Putih. Snacks/Other: Rempeyek. more...
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Losing 0.5 kg a Week
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DinaDestri17's Weight History
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