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32.3
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 46.20g | Prot: 112.42g | Carbs: 109.45g.
Breakfast: 蘋果, 中祥 鮮奶油起士餅乾, 洋蔥, 全聯 水果玉米, 海帶, 全聯 雞胸肉去皮, 黃秋葵, 虱目魚, 豆之味 香滷豆干, 無糖豆漿, 水煮蛋, 馬鈴薯, 地瓜. Lunch: 番茄, 綠豆芽, 小白菜. more...
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Losing 1.4 kg a Week
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SunnyLi1230's Weight History
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