Weigh In record (no journal entry) for 31 August 2020
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57 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 18.07g | Prot: 35.82g | Carbs: 114.47g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 肉粽, 炒絲瓜. Dinner: 貢丸湯. more...
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Gaining 2.1 kg a Week
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yaching6868's Weight History
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