Weigh In record (no journal entry) for 31 August 2020
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68.9 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 3.52g | Prot: 49.04g | Carbs: 1.94g.
Breakfast: 잇메이트 훈제닭가슴살 오리지널. more...
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Losing 0.7 kg a Week
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ember817's Weight History
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