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Setelah 2 minggu stop diet, hari ini mulai lagi. Semangat
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 21.82g | Prot: 44.07g | Carbs: 95.35g.
Breakfast: Pumpkin (Without Salt, Drained, Cooked, Boiled) , Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Sari Roti Roti Tawar (2), Egg. Dinner: Bango Kecap Manis, Nasi Putih, Grilled Chicken. more...
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Gaining 0.5 kg a Week
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AyliinKim's Weight History
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