Maggiecc37's Journal, 31 Aug 20

體脂27.9
48.6 kg Lost so far: 6.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1220 kcal Fat: 42.56g | Prot: 65.90g | Carbs: 139.18g.   Breakfast: 潤餅, 水煮蛋. Lunch: 芒果, 芭樂, 蘋果(去皮), 7-11 蒸地瓜, 7-11 丸龜製麵胡麻嫩雞冷烏龍麵. Dinner: 三杯雞, 炒絲瓜. more...
90 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Maggiecc37's Weight History


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