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8/31
體重：57.3 kg
內臟：7
體脂肪：37.5
BMI:26.5
筋肉：33.8
骨量：2.0
代謝：1092
體年齡：52
體水份：49.1
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57.3 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 25.83g | Prot: 32.09g | Carbs: 140.81g.
Breakfast: 千層餅, 7-11 蒸地瓜, 紅心芭樂. Lunch: 水煮蛋, 青江菜, 炒空心菜. Dinner: 義美 芋頭酥餅, 香蕉, 絲瓜, 麵線. more...
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Losing 0.1 kg a Week
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peggy lan's Weight History
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