Carb Tracker for Gina's Journal, 30 Jul 13

My carb count is a little high because I didn't eat everything listed. Like the side salad... I picked out the carrots and the tomatoes, plus there were no croutons... I'm thinking it was a 1carb. That goes for the side salad at Cracker Barrel also. Another issue is the breakfast sausage. I Have no idea if it's less or more, just using that as an average.... here's hoping.
Just thinking aloud :)

67.6 kg Lost so far: 18.5 kg.    Still to go: 4.1 kg.    Diet followed: 100%.

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1720 kcal

Fat: 141.23g | Prot: 82.71g | Carbs: 31.63g.   Breakfast: Scrambled Egg made from Dry Eggs, Breakfast Best Pork Sausage Patty. Lunch: McDonald's Side Salad. Dinner: Kraft Mayo, Cracker Barrel Old Country Store Side Salad, Cracker Barrel Old Country Store Spicy Grilled Catfish, Cracker Barrel Old Country Store Turnip Greens. more...

2088 kcal

Exercise: Driving - 10 hours and 22 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...