Weigh In record (no journal entry) for 31 August 2020
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116.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 32.79g | Prot: 171.36g | Carbs: 113.22g.
Breakfast: Riz Basmati (Cuit), Carrefour Haricots Verts Très Fins, Puget Huile d'olive Vierge Extra, Marque Repère Thon Entier Albacore au Naturel. Lunch: Monique Ranou Blanc de Poulet sans Nitrite, Saint Eloi Riz Basmati Cuit, Puget Huile d'olive Vierge Extra, Carrefour Haricots Verts Très Fins. Dinner: Eco + Colin d'alaska, Carrefour Haricots Verts Très Fins. Snacks/Other: Jafaden Jus d'orange , Marque Repère Thon Entier Albacore au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Haricots Verts Très Fins. more...
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Gaining 0.8 kg a Week
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