Weigh In record (no journal entry) for 31 August 2020
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87.1 kg
Lost so far: 12.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 19.43g | Prot: 47.76g | Carbs: 21.38g.
Lunch: Kerupuk Makanan Ringan, Hati Ayam, Ampela, Soto Ayam. more...
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Losing 0.7 kg a Week
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Octaviobenny's Weight History
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