Weigh In record (no journal entry) for 30 August 2020
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77.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 19.00g | Prot: 38.74g | Carbs: 16.23g.
Lunch: Sadia Filezinho de Frango, Jiló Cozido, Pepino (com Casca), Alface de Folha Verde. Dinner: Ovo Frito, Alface de Folha Verde, Jiló. Snacks/Other: Broa de Fubá. more...
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Losing 0.7 kg a Week
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beth.souzza's Weight History
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