Weigh In record (no journal entry) for 31 August 2020
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 29.41g | Prot: 27.12g | Carbs: 98.75g.
Breakfast: Bakso Daging Sapi, Kembang Kol Dimasak (dari Segar), Nasi Putih, Kusuka Keripik Singkong. Lunch: Telur Puyuh, Mangga. Dinner: Rujak Cingur. more...
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steady weight
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frederica1502's Weight History
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