Weigh In record (no journal entry) for 30 August 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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3398 kcal
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Fat: 149.24g | Prot: 174.86g | Carbs: 328.49g.
Breakfast: Loncoleche Protein Yogurt, Pie de Limón, Lider Torta de Lucuma, Sahne Nuss Helado. Lunch: Huevo Revuelto, Puré de Papas (Leche Entera y Margarina Adicionadas), Orofino Proteina de Soya, Lay's Papas Fritas Corte Americano. Dinner: Soprole Protein + Batido Proteico, Marraqueta, La Crianza Meat Free Burger, Pan de Hamburguesa, Van Camp's Atún en Aceite. Snacks/Other: Cuisine & Co Leche Semi Descremada, Nescafé Tradición. more...
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Gaining 2.2 kg a Week
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