Weigh In record (no journal entry) for 31 August 2020
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65 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 53.54g | Prot: 32.81g | Carbs: 85.28g.
Breakfast: Свекла с Чесноком и Майонезом, Омлет с Молоком. Lunch: Свекла с Чесноком и Майонезом, Гречка Отварная. Dinner: Винегрет, Гречка Отварная. more...
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Losing 0.7 kg a Week
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evgesha$$$'s Weight History
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