Weigh In record (no journal entry) for 31 August 2020
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65 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 32.61g | Prot: 41.36g | Carbs: 115.67g.
Breakfast: MEG Keju Slice, Sari Roti Roti Tawar Gandum (2). Lunch: Bakmi GM Sapo Tahu, Fried Egg, Nasi Putih. Dinner: Nestle Nestum (Susu+Coklat). Snacks/Other: Doughnut. more...
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Losing 0.6 kg a Week
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indrinuraeni74's Weight History
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