Weigh In record (no journal entry) for 20 July 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 16.45g | Prot: 22.23g | Carbs: 239.27g.
Breakfast: Manzana Verde. Lunch: Manzana Roja, Pepino (con Cáscara), Apio, Huevo (Entero). Dinner: Pan Amasado, Zanahoria, Manzana Verde, Plátano Maduro. Snacks/Other: Zumo de Limón, Pepino (con Cáscara), Mandarinas. more...
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1450 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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tia_shela31's Weight History
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