mommydayyan's Journal, 31 Aug 20

bf 38,7
65.4 kg Lost so far: 4.7 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
789 kcal Fat: 22.85g | Prot: 85.07g | Carbs: 59.38g.   Lunch:  Tomat Merah,  Pare,  Sambal Matah,  Ikan Tongkol. Dinner:  Martabak Telur. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mommydayyan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.