Weigh In record (no journal entry) for 31 August 2020
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 39.98g | Prot: 36.92g | Carbs: 99.97g.
Breakfast: Buah Anggur, Madu, Lemon, Garam, Telur Rebus. Dinner: Roma Malkist Kelapa Kopyor, Buah Anggur, Mangga, Pie Susu, Tempe Goreng, Tahu Goreng, Pepes Ayam, Roma Sandwich Coklat Bon Bon. more...
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Losing 0.4 kg a Week
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xxtaprxx's Weight History
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