Weigh In record (no journal entry) for 31 August 2020
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68.5 kg
Lost so far: 11 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 42.58g | Prot: 41.56g | Carbs: 75.84g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Succo di Limone, Fagiolini Verdi, Scarola, Lattuga Cappuccina (Include tipo Boston e Bibb), Avocado, Portulaca, Soya-Nat Bio Yogosoia Cremoso Bianco, Biffi Insalata Capricciosa, My Best Veggie Burger Vegetali con Verdure Grigliate, Cipolle Dolci. Dinner: Soya-Nat Bio Yogosoia Cremoso Bianco, Vitasia (Lidl) Tofu Preparazione Marinata, Alga Kombu, Bieta, Vemondo Falafel, Kurano Kaori Miso Shiro Paste, FUNGHI 3P Funghi Portobello, Fagiolini Verdi, Porri. Snacks/Other: Eurospin Mandorle Sgusciate. more...
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Gaining 0.7 kg a Week
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